Rise of the Giant 2023

LOCAL SHOW

WEIGHT CLASSES :

Women U56KG

Women U64KG

Women U73KG

Women U82KG

Women Open

Women Masters

Women Novice

Teen Girls

Men U80KG

Men U90KG

Men U105KG

Men U120KG

Men Open

Men Masters LW

Men Masters HW

Men Novice

Teen Boys

EVENT #1

Circus Dumbbell Press for Reps - 60sec Time Limit

Teens Girls - 50lbs 

Novice Women - 60lbs 

U56 - 60lbs 

U64 - 70lbs 

Women Masters - 70lbs 

U73 - 75lbs 

U82 - 85lbs 

Open Women - 100lbs 

Teen Boys - TBD 

Novice LW Men - 100lbs 

Novice HW Men - 135lbs 

U80 - 100lbs

LW Masters - 100lbs 

HW Masters - 135lbs 

U90 - 110lbs 

U105 - 135lbs 

U120 - 175lbs 

Open Men - 175lbs

EVENT #2

Deadlift Medley - 3 Reps Axle/Max Reps Trap Bar - 60sec Time Limit

Teens Girls - 185lbs/275lbs 

Novice Women - 225lbs/315lbs 

U56 - 245lbs/335lbs 

U64 - 265lbs/355lbs 

Women Masters - 245lbs/335lbs 

U73 - 285lbs/375lbs 

U82 - 315lbs/405lbs 

Open Women - 340lbs/435lbs 

Teen Boys - TBD 

Novice LW Men - 320lbs/410lbs 

Novice HW Men - 470lbs/560lbs 

U80 - 450lbs/540lbs 

LW Masters - 450lbs/540lbs 

HW Masters - 495lbs/585lbs 

U90 - 470lbs/560lbs 

U105 - 495lbs/585lbs 

U120 - 570lbs/660lbs 

Open Men - 570lbs/660lbs

EVENT #3

Max Distance Yoke - 50ft-50ft no drops except drop turns at the end of 50ft - 60sec Time Limit

Teens Girls - 250lbs
Novice Women - 300lbs
U56 - 320lbs
U64 - 330lbs
Women Masters - 310lbs
U73 - 360lbs
U82 - 390lbs
Open Women - 440lbs
Teen Boys - TBD
Novice LW Men - 415lbs
Novice HW Men - 600lbs
U80 - 500lbs
LW Masters - 500lbs
HW Masters - 620lbs
U90 - 550lbs
U105 - 620lbs
U120 - 720lbs
Open Men - 720lbs

EVENT #4

Arm over Arm Sled Pull to 3 Reps Axle Clean and Press - 60sec Time Limit (All sled weights to

Teens Girls - 80lbs
Novice Women - 100lbs
U56 - 115lbs
U64 - 130lbs
Women Masters - 115lbs
U73 - 140lbs
U82 - 155lbs
Open Women - 160lbs
Teen Boys - TBD
Novice LW Men - 160lbs
Novice HW Men - 225lbs
U80 - 205lbs
LW Masters - 205lbs
HW Masters - 245lbs
U90 - 225lbs
U105 - 245lbs
U120 - 265lbs
Open Men - 265lbs

EVENT #5

Stone Over Bar for Reps - 60sec Time Limit

Teens Girls - 105lbs
Novice Women - 130lbs
U56 - 150lbs
U64 - 175lbs
Women Masters - 175lbs
U73 - 185lbs
U82 - 200lbs
Open Women - 220lbs
Teen Boys - TBD
Novice LW Men - 220lbs
Novice HW Men - 220lbs
U80 - 245lbs
LW Masters - 245lbs
HW Masters - 265lbs
U90 - 265lbs
U105 - 285lbs
U120 - 315lbs
Open Men - 315lbs

Stephanie Bisignano and Justin Hedrick are your promoters for this show

Location TBD

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